Dream of kidnapped

This horrible dream that my two older boys get kidnapped and I can't stop it. First time I had it was a week ago. They went exploring together in a place like palmer park and never came home. This time dreaming it again it was actually a week since they went missing and I was talking to my youngest son about how we don't need this much stuff since their gone :'( idk how to stop this dream or why my mind keeps going to it. Idk if it's because their getting older and I know they'll be moving out soon.